Stay Agile, not Fragile…
During your bodywork session, we will release knots using:
* proprioceptive neuromuscular facilitation (PNF) techniques
* deep-tissue myofascial techniques
* Deep Muscle Stimulation tool
* e-STIM muscle therapy
* Raindrop Therapy
* sound therapy
* gua sha
MAXIMIZE YOUR RECOVERY NOW.
ABOUT YOUR HEALER—
While training in martial arts, Ari became extremely interested in recovery, body mechanics and pain prevention.
Many athletes end their training with horrific posture, muscular imbalance and very limited range of motion.
After Ari learned to minimize her own chronic migraines, neck, foot and back pain through holistic practices, she began her journey in helping others heal through similar routes.